When you have a Total Gym in your home, you have everything you need to start your own workout program. You can tone and strengthen the important muscle groups of your upper and lower body. This type of exercise is vital for all of us, regardless of age, sex, or fitness level. No matter whether your primary fitness goal is body sculpting, weight loss, health maintenance, or more energy for daily activities – the Total Gym can help!
Strength training not only tones and conditions the muscles we use every day to stand, walk, lift, and turn; it can actually transform our body composition. By reducing body fat and increasing the proportion of lean muscle in our bodies, strength training can effectively turn up our metabolic thermostat, so that we burn calories all the time, no matter what we’re doing. It’s easy – all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym to start realizing the benefits.
Be sure to read through your Total Gym Owner’s Manual carefully. It is the authoritative source of information for your Total Gym.
Personal training is a rapidly growing profession, which can make it difficult to sort through the options and choose the best avenue to become qualified to train clients. Canfitpro provides the answer with the Personal Training Specialist (PTS) certification. 80% of people fail to maintain their health goals! Motivation is ESSENTIAL. FitTrack smart scales boost that motivation with high accuracy BIA measurements and 17 body composition indicators. Track hydration levels, bone density, body fat percentage, BMI, and more. Syncs with your phone. A Bathroom scale for the whole family.
Here are a couple different ways to get your current contacts into your FitPro account.
P.S.Email support@keuilian.com for a one-time transfer of contacts (no confirmations required)
Gear Fit 2 Pro Manual
You should be able to start your Newsletter and begin to dive into the best Fitness Marketing software out there.
Now, there are still tons of other features that were not mentioned in this tutorial series, but you can find tutorials to those features in the Help Center in the Video section.